Olive Garden Keto Chicken

This time it’s one of olive garden’s newest menu items, chicken margherita.

Olive garden keto chicken. Everyone will love the extra chicken. Chicken topped with a butter sauce. Olive garden is known for its pasta—but that doesn't mean keto dieters can't partake.

Tastes of the mediterranean was added to olive garden's official menu in january 2017. Tuscan garlic chicken is one of the most popular menu items at italian restaurants like olive garden. “slow cooker olive garden chicken pasta”… i finally made this recipe last night.

Ordering keto at olive garden might seem impossible, but you will be surprised by the low carb choices this italian restaurant has to offer. There are many variations floating around the internet including other keto recipes; This is essential to stay in ketosis.

If you love olive garden, you know what tuscan chicken is. Tips for ordering keto at olive garden focus on dishes that are heavy on protein and contain fiber to bring down the net carb counts. That’s the olive garden’s slogan to literally everyone—except, apparently, those on the keto diet.

There is high sodium, but outside of that this is the perfect keto option! From this menu, it can be a little easier to start to cut down on carbs and hack your way to some tasty italian keto meals. Olive garden is a particularly tough nut to crack because they don’t give us ingredients, they do give us some nutritional info which is helpful but the carb counts include the pasta that we aren’t eating.

Instead, stick to the low carb soups, salads, chicken, and salmon meals. By requesting they sub mashed potatoes for a side of broccoli, you can make the olive garden stuffed chicken marsala into a keto friendly entree. In fact, the dressing only accounts for 2g net carbs.so, if you ask for no croutons, the house salad comes out to only 5g net carbs per serving!