Keto Olive Garden Alfredo Sauce
To keep this recipe keto friendly, it is important that you stick with cream.
Keto olive garden alfredo sauce. Nutritional information for bigoven olive garden alfredo sauce. Love aldi’s produce and great prices. 150 calories | 5g fat | <1g carbs | <1g fiber | 0g sugar | 27g protein | <1g net carbs steamed broccoli:
Looks like olive garden caught wind of the trendiest veggie based noodle around. If you are not keto and wish to subsitute whole milk, you may do so. Parmesan crusted zucchini (side item, not “zucchini bites”) macros.
It would appear that the safest thing to do is to get the sirloin with a side of broccoli and parmesan zucchini. Alice june 19, 2019 at 7:05 pm mst. This is really the only pasta sauce that’s low enough in carb content to be keto friendly (in an amount that you’d actually eat).
35 calories | 0g fat | 7g carbs | 4g fiber | 3g sugar | 4g protein | 3g net carbs alfredo sauce: Prego alfredo sauce only contains 3 grams of net carbs per ¼ cup serving (or 6 grams per ½ cup serving,. This recipe makes 2 cups of keto alfredo sauce, or 8 serves.
Olive garden is known for its pasta—but that doesn't mean keto dieters can't partake. Olive garden is a particularly tough nut to crack because they don’t give us ingredients, they do give us some nutritional info which is helpful but the carb counts include the pasta that we aren’t eating. Traditional alfredo sauce is naturally low carb, but the alfredo sauce you’ll find at some popular restaurants (hello, olive garden) has the addition of flour more often than not.
Drizzle it, pour it or dunk it.sauces that add taste! Melt butter in a medium saucepan. I also made my own keto alfredo sauce (so easy).